Roosevelt Island Senior Association National Senior Health & Fitness Day Program Wednesday May 28 1- 5 PM At Good Shepherd Plaza - Stair Climbing And Flabby Arm Exercise Tips From 89 Year Old Ms. Romm Too
The Roosevelt Island Senior Association (RISA)Here's some exercise tips from 89 year old Roosevelt Island resident Ethel Romm.
in collaboration with
The National Senior Health & Fitness Day Program
Location: Good Shepherd Plaza Area
Wednesday, May 28th
1:00 - 5:00 P.M.
The Arthritis Foundation,
The MS Society
American Diabetes Association,
American Cancer Society
American Heart Association,
United Health Care/AARP Share Organization - Women's Self Help Breast and Ovarian Cancer
Cornell University Cooperative Nutrition Program
Bike New York, and more
Fitness Activities 15-20 minute samplers) Pilates, Therapeutic Chair Yoga, Yoga and Stretch Core on the Ball, Sitting Fit, Functional Fitness Exercises Tai Chi/Chi Qong, Chakra Meditation & Neck Massages, and more
Healthy Food and Snack Samplers (donated by Roosevelt Island Merchants)
For more information contact:
Barbara Parker at email@example.com or 917-951-4137
On preventing flabby arms
and climbing 20 flights of stairs daily.