Roosevelt Island Senior Association National Senior Health & Fitness Day Program Wednesday May 28 1- 5 PM At Good Shepherd Plaza - Stair Climbing And Flabby Arm Exercise Tips From 89 Year Old Ms. Romm Too
An invitation From the Roosevelt Island Senior Association:
The Roosevelt Island Senior Association (RISA)Here's some exercise tips from 89 year old Roosevelt Island resident Ethel Romm.
in collaboration with
The National Senior Health & Fitness Day Program
Location: Good Shepherd Plaza Area
Wednesday, May 28th
1:00 - 5:00 P.M.
…Guest Speakers…
Organization Participation
The Arthritis Foundation,
The MS Society
American Diabetes Association,
American Cancer Society
American Heart Association,
United Health Care/AARP Share Organization - Women's Self Help Breast and Ovarian Cancer
Cornell University Cooperative Nutrition Program
Bike New York, and more
Fitness Activities 15-20 minute samplers) Pilates, Therapeutic Chair Yoga, Yoga and Stretch Core on the Ball, Sitting Fit, Functional Fitness Exercises Tai Chi/Chi Qong, Chakra Meditation & Neck Massages, and more
Healthy Food and Snack Samplers (donated by Roosevelt Island Merchants)
For more information contact:
Barbara Parker at newimageb@aol.com or 917-951-4137
On preventing flabby arms
and climbing 20 flights of stairs daily.
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